| Tijd/dag | Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag |
|---|---|---|---|---|---|---|
| 09:00 uur | Workout of the Day | Workout of the Day | Workout of the Day | Workout of the Day | Open Gym | |
| 10:00 uur | Workout of the Day 10:00 tot 11:00 uur | |||||
| 11:00 uur | ||||||
| 12:00 uur | ||||||
| 13:00 uur | ||||||
| 14:00 uur | ||||||
| 15:00 uur | ||||||
| 16:00 uur | ||||||
| 17:00 uur | Kidsfit | Teenfit | ||||
| 18:00 uur | Workout of the Day | Workout of the Day | Workout of the Day | Workout of the Day | Open Gym | |
| 19:00 uur | Workout of the Day | Workout of the Day | Workout of the Day | Workout of the Day | Open Gym | |
| 20:00 uur | Workout of the Day | Workout of the Day | Workout of the Day | Workout of the Day | Open Gym |
